Includes 1 chai tea mix

Dose: 0.1-0.3G per bag

Experience: subtle changes in perception, mood and cognition. improved creativity, focus and emotional wellbeing; sub-perceptual.

Turmeric has been revered for centuries in Ayurvedic medicine and now, more than ever, its benefits are gaining recognition worldwide. This vibrant spice, with its rich golden color, is a powerhouse of health-promoting properties. One of the most popular ways to incorporate turmeric into your daily routine is through golden milk, a delicious and soothing beverage that combines turmeric with other warm spices, such as cinnamon and ginger, in a comforting blend. Sipping on a cup of golden milk not only warms the soul but also offers a myriad of health benefits. Turmeric is packed with curcumin, a compound with powerful anti-inflammatory and antioxidant properties, which may help reduce inflammation, support a healthy immune system, and even aid in digestion. Additionally, turmeric, and golden milk may promote joint health, support brain function, and even have potential cancer-fighting properties. So, why not add a splash of golden goodness to your daily routine and enjoy the many benefits turmeric and golden milk have to offer? Cheers to your health!